Practical Centering

A Reflective Review By Andrea R. Garrison – Online With Andrea

Practical Centering exercises to energize your chakras for relaxation, vitality and health by Larkin Barnett teaches us the importance of taking the time to truly care for our physical body.  An integral part of our whole well being is to exercise, energize and relax our bodies.  It is the key to optimal health.  As the saying goes relax and just breathe. This book will help you to connect with your center which is vital for excellent health.  For more information please visit www.questbooks.net and listen to the Online With Andrea interview with Larkin Barnett and Pulmonary Oncologist Dr. Gregory Loewen.